<![CDATA[Ampleforth Sports Centre Page Updates Feed - Classes & Courses]]> https://www.sac.ampleforth.org.uk%2Fclasses%2Dcourses Juniper Education Content Management System (CMS) Version: 4.5 (junipereducation.org) Thu, 26 Mar 2026 16:14:39 GMT Thu, 26 Mar 2026 16:14:39 GMT <![CDATA[ Spin & Core - Wednesday, 6pm ]]> https://www.sac.ampleforth.org.uk/classes-courses/begin-to-spin This page was modified on Thu, 26 Mar 2026 16:14:39 GMT.

]]> Thu, 26 Mar 2026 16:14:39 GMT https://www.sac.ampleforth.org.uk/classes-courses/begin-to-spin <![CDATA[ RLSS National Pool Lifeguard Course ]]> https://www.sac.ampleforth.org.uk/classes-courses/rlss-lifeguard-course This page was modified on Fri, 6 Mar 2026 08:56:16 GMT.

]]> Fri, 6 Mar 2026 08:56:16 GMT https://www.sac.ampleforth.org.uk/classes-courses/rlss-lifeguard-course <![CDATA[ Aquafit - Wednesday, 11.45am ]]> https://www.sac.ampleforth.org.uk/classes-courses/aquafit-wednesday-1145am This page was modified on Sun, 31 Aug 2025 20:14:36 GMT.

]]> Sun, 31 Aug 2025 20:14:36 GMT https://www.sac.ampleforth.org.uk/classes-courses/aquafit-wednesday-1145am <![CDATA[ Legs, Bum & Tums - Monday, 9.15am ]]> https://www.sac.ampleforth.org.uk/classes-courses/legs-bums-and-tums-monday-915am This page was modified on Sun, 31 Aug 2025 20:10:20 GMT.

]]> Sun, 31 Aug 2025 20:10:20 GMT https://www.sac.ampleforth.org.uk/classes-courses/legs-bums-and-tums-monday-915am <![CDATA[ Gym Circuits - Saturday, 7.45am ]]> https://www.sac.ampleforth.org.uk/classes-courses/body-blitz-boot-camp-saturday-745am This page was modified on Sun, 31 Aug 2025 20:00:00 GMT.

]]> Sun, 31 Aug 2025 20:00:00 GMT https://www.sac.ampleforth.org.uk/classes-courses/body-blitz-boot-camp-saturday-745am <![CDATA[ Studio Circuits - Wednesday, 5pm ]]> https://www.sac.ampleforth.org.uk/mobilise-and-move This page was modified on Sun, 31 Aug 2025 19:59:09 GMT.

]]> Sun, 31 Aug 2025 19:59:09 GMT https://www.sac.ampleforth.org.uk/mobilise-and-move <![CDATA[ Tight & Tone - Thursday, 9.30am ]]> https://www.sac.ampleforth.org.uk/classes-courses/tight-and-tone This page was modified on Sun, 27 Jul 2025 13:40:24 GMT.

]]> Sun, 27 Jul 2025 13:40:24 GMT https://www.sac.ampleforth.org.uk/classes-courses/tight-and-tone <![CDATA[ Toddler Splash! Monday & Thursday ]]> https://www.sac.ampleforth.org.uk/classes-courses/toddler-splash This page was modified on Tue, 15 Apr 2025 09:36:48 GMT.

]]> Tue, 15 Apr 2025 09:36:48 GMT https://www.sac.ampleforth.org.uk/classes-courses/toddler-splash <![CDATA[ Junior Swim Fit, Wednesday, 6.10pm ]]> https://www.sac.ampleforth.org.uk/classes-courses/junior-swim-fit This page was modified on Sun, 26 Jan 2025 09:59:58 GMT.

]]> Sun, 26 Jan 2025 09:59:58 GMT https://www.sac.ampleforth.org.uk/classes-courses/junior-swim-fit